meditation
Meditation Center Abu Dhabi & Dubai
At " Explore Dr. Sofia Vasilara 's Meditation Oasis ":
Certified in many ancient and contemporary healing, personal development and life coaching techniques, which she has been practising for over a decade, Dr Sofia Vasilara applies her own unique technique of Multilevel Coaching & Healing, which combines more than 8 recognized therapy and coaching methods.
Her sessions are additionally personalized to custom-suit the needs of each person in relation to the desired result and can take place in person or remotely (by phone or online, on Viber, WhatsApp, Zoom, etc).
The issues that Dr Sofia Vasilara can help you with, include:
Explore Sofia Vasilara’s Medication Oasis
At Dr. Sofia Vasilara ‘s, we offer a wide range of services that inspire people to overcome their limitations and discover their true potential. All of our services whether be it meditation, or healing therapies, they all are meant to empower you with powerful tools and techniques that help you to create, a life that you love.
In the hustle and bustle of the busy modern life, finding moments of peace is vital for preserving the harmony and balance. Dr Sofia Vasilara helps you to achieve the inner peace at her meditation Dubai classes and create for yourself a life of consciousness and oneness.
Our Meditation Programs
Sofia Vasilara’s meditation center Abu Dhabi teaches a useful form of meditation that helps individuals better understand their inner strengths and ideals and apply them to their own life. She also accepts the inherent goodness of all people. A straightforward method for teaching the mind to rewire itself to think more productively and positively is meditation. The deepest peace and tranquilly are fundamental to our own health.
Benefits of Meditation:
With Sofia Vasilara’s meditation Dubai, you will bet myriad benefits that can change your life:
- Controls anxiety
- Promotes emotional health
- Enhances self-awareness
- Increases attention span
- Reduces age-related memory issues
- Helps fight addictions
- Improves sleep
Why Choose Sofia Vasilara for Meditation
We can learn to be still and observe who we really are through meditation. It enables us to recognise what’s truly going on within, to pinpoint our wants and values so that we may take better care of our bodily and emotional well-being.
At Sofia Vasilara’s meditation center Abu Dhabi, we are committed to giving a unique and enriching mediation experience. Our instructors along with Dr Sofia Vasilara, assist you throughout your meditation journey giving you a wealth of knowledge and experience. From making the space calm to offering personalized guidance, we prioritize your wellbeing at every move that we make with you.
We welcome you to embark on a journey of physical, mental, and emotional transformation—regardless of whether you’re worried, dissatisfied, or just want to start over!
- Stress Management
- Releasing negative emotions and harmful habits (fears, phobias, low self esteem, sadness, addictions, panic attacks, nutrition disorders, obesity)
- Healing inner child
- Energy cleansing
- Chakra healing
- Cutting chords
- Family healing
- Family Tree healing
- Preparation to create a family
- Subconscious healing
- Releasing subconscious limiting beliefs
- Boosting immune system
- Anti Ageing
- Positive subconscious transformation
- Positive mindset transformation
- Positive DNA transformation
- Self healing basics
- Connection with Higher Self
- Law of attraction
- Manifestation
