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Unlock your inner power and live freely.

Release what holds you back and embrace your full potential.
This space is for you if…

You feel stuck, even though you're doing all the “right” things.

You carry the weight of unresolved emotions or repeating patterns.

You long for clarity, calm, and deeper connection with yourself.

You’re ready to stop coping and start shifting.

What I Offer

A grounded, interdisciplinary approach that blends deep spiritual work with practical clarity.

Each session is designed to support you in releasing subconscious blocks, healing emotional wounds, and activating your personal power, so that you can create a life of freedom, presence, and fulfillment.

One on One

Healing & Coaching

Healing in Community

Group Sessions

Team Empowerment &

Corporate Wellbeing

Meet Sofia

With years of international training and lived personal transformation, I support people through real inner change, not by telling them what to do, but by holding space for them to reconnect with their truth.

“My work is not about fixing. It’s about remembering who you are.”

Dr. Sofia VasilaraMaster Trainer

Real words from real people.

“Sofia Vasilara helped me through a serious health issue with genuine care, kindness, and unwavering support. Her sessions transformed the way I think and feel, helping me understand my emotions and make better choices. I feel more confident, positive, and at peace. I only wish I had met her sooner, thank you for everything, Sofia!”

Anastasia KostouliThessaloniki

“I met Sofia at a turning point in my life, and from our first call, I felt a deep connection. Her guidance helped me achieve in three sessions what I had been struggling with for years. My life took a new, more hopeful direction, and I feel blessed to have met not only a gifted professional but a truly special human being.”

Mary ZisiMental Health Consultant - Physiotherapist

“Sofia’s coaching transformed my career. I gained practical strategies, improved my work-life balance, and advanced with more confidence. Her support made a real difference.”

Asimina AndritsopoulouPrivate Employee, Athens

Ready to take the next step?

Book your session or reach out to see if this work is right for you.
Sessions are offered online and in person (Athens – Dubai – London).