Life coaching
Life Coaching
As a certified life coach and relationships consultant, member of the HCCMA (Hellenic Counseling, Coaching and Mentoring Association), and also an anti-ageing, beauty and wellness consultant, Dr Sofia Vasilara applies the contemporary science of life & relationship coaching in combination with the most effective healing and meditation techniques to help you transform your life with regards to the issues and the domains that puzzle you.
Thanks to her own unique technique of Multilevel Coaching & Healing, which combines more than 8 recognized healing and coaching methods, Dr Sofia Vasilara personalizes her sessions to custom-suit the needs of each person, and to accord with the desired result:
- Goal achievement
- External appearance and overall wellness
- Relationship issues
- Self-fulfillment and emotional balance
By working on emotional detoxification and other deep healing techniques and coaching, Dr Sofia Vasilara helps you eliminate subconscious blockages which often manifest themselves as:
- Difficulty to achieve your goals and dreams
- Negative emotions
- Grief
- Mind negativity
She then goes on to help you set measurable and feasible goals, until reaching the desired result.
When it comes to relationships, you may get help in fixing and balancing:
- Your relationship with yourself
- Your social relationships
- Couples’ relationships
- Parent-child relationships
- Relationships within the extended family
- Work relationships
In addition, using her knowledge in nutrition, skincare and body care and overall wellness, Dr Sofia Vasilara helps you achieve excellent physical condition and radiant looks, which will empower you with confidence and new dynamics in pursuing your goals.
