Benefits of Samadhi-Delta state Meditation
• Our unconscious and primitive part of the mind is the decision maker and our conscious mind is the motivator. So, if our unconscious mind is healed, we can create wonders for ourselves and the world.
There are various meditations in the world allowing us to tap different brain frequencies. However, Samadhi Meditation is the one allowing us to tap the lowest brain frequencies, Delta state, where the wonders happen.
• Delta is the brain frequency when we are sleeping very deep or snoring.
With Samadhi Meditation, we can reach Delta state and go deep into awareness.
• Larry Page saw a vision about Google when he was 22, while he was sleeping. He was actually in Delta state.
• Samadhi- Delta state meditation increases cortical thickness of the brain, which improves our decision making abilities.
• It also leads to formation of nitric oxide which opens up the blood vessels which improves blood circulation.
• In 8 hours of sleep, one goes into theta /delta brain wave for 60 to 90 minutes. In Delta state, our body secretes healing hormones helping the body to recover. So, a fracture usually repairs in 2 months. That means, 90*60= 5400 minutes of theta/delta state is required for the body to recover from a fracture. During this meditation, one goes into Deep Delta state immediately and beyond delta state with practice, so the body which was supposed to recover in 2 months, RECOVERS much much faster.
• In Delta state, our body releases a very important hormone called Melatonin, which has strong anti-oxidant and anti-ageing effects.
• Melatonin controls the entire endocrine system in the body, which is responsible for the hormone levels. Life is actually protein attached to our hormones. If we have balanced hormonal levels then our life will be a celebration. Think about it, a partner cheats because of testosterone or estrogen imbalance. We take wrong business decisions under stress which is a result of excess cortisol in the body which destroys our organs. So when we have enough Melatonin in our body, it can regulate our entire endocrine gland system and we can lead a balanced and happy life. Samadhi-Delta state meditation increases our sense of wellbeing.
Benefits of Samadhi-Delta state Meditation
• Our unconscious and primitive part of the mind is the decision maker and our conscious mind is the motivator. So, if our unconscious mind is healed, we can create wonders for ourselves and the world.
There are various meditations in the world allowing us to tap different brain frequencies. However, Samadhi Meditation is the one allowing us to tap the lowest brain frequencies, Delta state, where the wonders happen.
• Delta is the brain frequency when we are sleeping very deep or snoring.
With Samadhi Meditation, we can reach Delta state and go deep into awareness.
• Larry Page saw a vision about Google when he was 22, while he was sleeping. He was actually in Delta state.
• Samadhi- Delta state meditation increases cortical thickness of the brain, which improves our decision making abilities.
• It also leads to formation of nitric oxide which opens up the blood vessels which improves blood circulation.
• In 8 hours of sleep, one goes into theta /delta brain wave for 60 to 90 minutes. In Delta state, our body secretes healing hormones helping the body to recover. So, a fracture usually repairs in 2 months. That means, 90*60= 5400 minutes of theta/delta state is required for the body to recover from a fracture. During this meditation, one goes into Deep Delta state immediately and beyond delta state with practice, so the body which was supposed to recover in 2 months, RECOVERS much much faster.
• In Delta state, our body releases a very important hormone called Melatonin, which has strong anti-oxidant and anti-ageing effects.
• Melatonin controls the entire endocrine system in the body, which is responsible for the hormone levels. Life is actually protein attached to our hormones. If we have balanced hormonal levels then our life will be a celebration. Think about it, a partner cheats because of testosterone or estrogen imbalance. We take wrong business decisions under stress which is a result of excess cortisol in the body which destroys our organs. So when we have enough Melatonin in our body, it can regulate our entire endocrine gland system and we can lead a balanced and happy life. Samadhi-Delta state meditation increases our sense of wellbeing.
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